Move & Grow Kids

Help Your ChildMove, Play & Grow —Right at Home

Short, playful, expert-designed movement activities your child can enjoy at home — with no complicated setup or special equipment.

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Children moving during a Kids Zone sports session

Created by the experienced Kids Zone children’s sports team.

More healthy movement. Less passive screen time.

  • Short & Simple

    Quick activities that fit into your everyday routine.

  • Made for Home

    No special equipment or extra space needed.

  • Movement Through Play

    Fun, engaging activities kids actually love.

Why Kids Zone

How it works

  1. 1

    Leave your email

    Enter your name and email in the form below.

  2. 2

    Check your inbox

    Your private link arrives by email right away.

  3. 3

    Move together

    Open the link and play the activities whenever it suits you.

Full program

Coming Soon

Join the waitlist and we will email you when the full program opens.

JOIN THE WAITLIST

Get five free guided videos

The link is emailed to you right after you sign up.

By signing up you agree to receive emails about kids' movement activities. You can unsubscribe at any time.

Frequently asked questions

How long is one activity?

The activities are short and made to fit into a normal day at home.

Do I need equipment?

No. Everything is designed for a living-room space with no special equipment.

What does it cost?

The five videos are free. All you need is your email address.

Who created the activities?

The Kids Zone coaching team. All coaches are sports and physical education teachers.